Come and practice with us and train to be a Mindfulness yoga teacher

Apply now for our 200 hour Mindfulness yoga teacher training June 2018

Sadhita and Sudaka have been practicing and teaching yoga and meditation for 25 years. We have run dozens of retreats together and are now offering our 7th edition of the Mindfulness Yoga teacher training. Join Bodhiyoga on one of our practice or training events!

Mindfulness Yoga is an approach to yoga that incorporates meditation, posture work and mindfulness skills. It incorporates both ancient and modern methods. The roots of the Bodhiyoga school are firmly established in the Buddhist teaching deriving inspiration and guidance from traditional and modern teachings on mindfulness. We offer a 200 and 500 hours training built around yoga and meditation retreats in Scotland, Sweden and Spain.

Our approach to practice is simple, effective, contemplative and safe. Mindfulness Yoga can be taught to people of all ages, backgrounds and experience. Training as a Bodhiyoga Mindfulness Yoga teacher gives you the skills to tranform your life and those of others.

In our training you will find inspiration, challenge and tools to help you learn and grow both as a practitioner and as a teacher. The courses are very practical with clear theory supporting the practice. Through the contact hours you will undergo your own transformation that will give you a strong basis for teaching mindfulness through the Bodhiyoga system of practice.

 

 

Watch our video showing details of the 200 hour training from our students!

 

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