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Mindfulness Yoga is an approach to yoga that incorporates meditation, posture work and mindfulness skills. It incorporates both ancient and modern methods. The roots of the Bodhiyoga school are firmly established in the Buddhist teaching deriving inspiration and guidance from traditional and modern teachings on mindfulness. We are offering a 200 and 500 hours training built around yoga and meditation retreats in Scotland, Sweden and Spain.

Applications are now open for our events and trainings. 

Don't hesitate to contact us

6-17 November, Advanced Teacher Training
Deepen your skills and knowledge of yoga applied to common muscular-skeletal problems, do a Foundation in Contemporary Mindfulness and develop meditation teaching

16-23 February 2018, Retreat, Dhanakosa, Scotland
A retreat run for all levels of experience in the delightful Balquhidder Glen on the shores of Loch Voil

24 February Workshop in London Buddhist Centre, 14.30-17.30

25 February Workshop in Brighton Buddhist Centre, 10.00-13.00

20-27 April, The Fundamentals of Mindfulness Yoga, Spain
Come and practice Mindfulness yoga in our wonderful new Retreat Centre amongst olive and almond trees in the hills just outside Valencia, Spain

21-27 May, Essential Mindfulness Yoga Retreat - Taking yoga beyond the mat, Dharmagiri, Sweden

1-22 June 2018,  Foundation Teacher Training, Valencia, Spain
Train to be a 200 hour qualified teacher over 21 days in the beautiful Spanish countryside near Valencia, Spain

Splitting the 200 hour teacher training in two parts