Iniciación al Mindfulness y la Meditación (curso matinal) en el Centro Budista de Valencia, calle Sagunto 97 bajo, a partir del 13 de enero 2020
James Mallinson on “Tantric Traditions and Haṭhayoga”

Professor James Mallinson is Senior Lecturer in Sanskrit and Classical and Indian Studies at SOAS, University of London. His interest in yoga grew out of a fascination for India and Indian asceticism – he spent several years living with Indian ascetics and yogis, in particular Rāmānandī Tyāgīs, and in 2013 he was honored with the […]
Hatha Yoga Project, SOAS University of London
Upper back sequence from the 500 hour training
Sequences from Sudaka, Dhanakosa, November 2019

click here for my sequences from this November at Dhanakosa, 2019, Sudaka
Sadhita guiding the final relaxation at the end of our workshop in the London Buddhist Centre (What is Mindfulness Yoga?)
Pathways of Yoga – a personal exploration of three approaches to yoga – Sudaka

Dharmachari Suḍāka Co-Founder of Bodhiyoga International www.bodhiyoga.es 13 November 2019 Yoga. mindfulness and meditation are enjoying more and more popularity these days. There is a richness, breadth and depth of understanding evolving around these ancient spiritual practices of hathayoga (psycho-physical disciplines) as well as mindfulness and meditation. I want to draw out a few threads […]
Vamos a estar en el VIII Congreso Mediterráneo de Yoga. 7-9 febrero 2020 https://congresomediterraneodeyoga.com/profesores
Bodhiyoga 2020
What Is Yoga? Reflections from the 200 hour “class of 2019” many thanks……
What Is Yoga? Yoga is a way of life, A mind-body connection that supports self-awareness – A very direct way of working with my emotions. Yoga is a Path of Self-discovery, an adjunct to meditation The Way I connect to my body and mind The Way I do my mindfulness Practice every day How I […]