Pathways of Yoga – a personal exploration of three approaches to yoga – Sudaka

Dharmachari Suḍāka Co-Founder of Bodhiyoga International www.bodhiyoga.es 13 November 2019 Yoga. mindfulness and meditation are enjoying more and more popularity these days. There is a richness, breadth and depth of understanding evolving around these ancient spiritual practices of hathayoga (psycho-physical disciplines) as well as mindfulness and meditation. I want to draw out a few threads […]

On Becoming a Yoga teacher

A personal story that could be yours: One day after about eight years of practising yoga, both via Iyengar and later Astangha methods it dawned on me that yoga had been so influential in my life that I wanted to share it with others. There began a long and somewhat diverse training process to enter […]

oferta de mayo

hola tod@s , oferta especial de mayo! Para nuestro retiro de yoga y meditación, el 24-26 de mayo en Suryavana (Jérica, Castellón), “Los Fundamentos de Yoga Mindfulness”, si asisteis con un amig@ ambos reciben un descuento de 10%. Sale a 162 euros cada uno