Sequences from Sudaka, Dhanakosa, November 2019
click here for my sequences from this November at Dhanakosa, 2019, Sudaka
Sadhita guiding the final relaxation at the end of our workshop in the London Buddhist Centre (What is Mindfulness Yoga?)
Pathways of Yoga – a personal exploration of three approaches to yoga – Sudaka
Dharmachari Suḍāka Co-Founder of Bodhiyoga International www.bodhiyoga.es 13 November 2019 Yoga. mindfulness and meditation are enjoying more and more popularity these days. There is a richness, breadth and depth of understanding evolving around these ancient spiritual practices of hathayoga (psycho-physical disciplines) as well as mindfulness and meditation. I want to draw out a few threads […]
Vamos a estar en el VIII Congreso Mediterráneo de Yoga. 7-9 febrero 2020 https://congresomediterraneodeyoga.com/profesores
Bodhiyoga 2020
What Is Yoga? Reflections from the 200 hour “class of 2019” many thanks……
What Is Yoga? Yoga is a way of life, A mind-body connection that supports self-awareness – A very direct way of working with my emotions. Yoga is a Path of Self-discovery, an adjunct to meditation The Way I connect to my body and mind The Way I do my mindfulness Practice every day How I […]
On Becoming a Yoga teacher
A personal story that could be yours: One day after about eight years of practising yoga, both via Iyengar and later Astangha methods it dawned on me that yoga had been so influential in my life that I wanted to share it with others. There began a long and somewhat diverse training process to enter […]
Encuentro Yoga 2019.
Soon to offer 8th edition of the Mindfulness Yoga teacher training for 200 hours Certification
The Bodhiyoga teacher training 2019 is approaching, now only three and a half months remain before the start of the three week 200hrs course which could change the way you think about yoga practice. Anyone considering working in the world of yoga teaching would do well to take a serious training that will help you […]
oferta de mayo
hola tod@s , oferta especial de mayo! Para nuestro retiro de yoga y meditación, el 24-26 de mayo en Suryavana (Jérica, Castellón), “Los Fundamentos de Yoga Mindfulness”, si asisteis con un amig@ ambos reciben un descuento de 10%. Sale a 162 euros cada uno