I love going on retreat. I make sure I go on retreat at least once a year to keep my mind and body in check. As such, it kinda surprised me when I turned into Grumpy McGrumpster from the onset. Even before I had landed in Spain I was grumpy. No, actually, even before I […]
ACCOUNT OF HOW MY TEACHING IS ALIGNED WITH THE PRINCIPLES OF SATYA, AHIMSA AND SVADHYAYA, I.E. HOW IT IS SAFE, GROUNDED IN MY PRACTICE AND MY STUDENTS’ PRACTICE, AND HOW IT IS TRUTHFUL. At the centre of the mandala of my practice of yoga and teaching yoga practice and work is awareness. Awareness conjoined […]
Fantastic retreat which gives a good grounding in mindfulness and mindfulness based yoga. The retreat offers the right level of challenge versus support and I totally trusted Sudaka and Sadhita and their friendly approach. Absolutely glorious. Gaelle Tuffigo, London, U.K. Bodhiyoga’s Sacarest retreat is a tonic for the mind and soul. A place where you […]
I came across Bodhiyoga in 2012, attending a yoga retreat at Ecodharma, and was incredibly inspired by Sudaka and Sadhita’s teaching, which was grounded specifically within a mindfulness and buddhist context. In 2013 I gained my 200hour certification from Sun Power Yoga Teacher Training, a course which gave me a rich and firm grounding in […]
I started practising yoga in the early winter of 2004 whilst living in Calgary, Alberta, Canada. I was looking for a way to get back in touch with my body: my basic motivation was to get in shape. But from the first drop-in class I attended, I discovered that yoga offered access to a deeper […]
I have always loved yoga. The body has always felt for me like a gateway into my experience, especially the inner realms of subtle energetic experience. The very real health benefits of yoga practice; toning, strength, improved immune system, diet, access to breath and energy have also been an exploration that continues in my practice. […]
We recently commissioned a Logo for Bodhiyoga. Clearly we wanted an image that embodies what we represent and is both pleasing and striking to the eye which will be easily identified as Bodhiyoga. The Logo has three elements. The knot of eternity in its heart centre, a meditating Buddha, Amitabha, the Buddha of meditation of […]
