Holly from Brixton, London receives her well earned 200 hour Certificate in our recent retreat in Dhanakosa

In our training you will find inspiration, challenge and tools to help you learn and grow both as a yoga practitioner and as yoga teacher. The courses are very practical with clear theory supporting the practice. Our approach to practice is simple, effective, contemplative and safe. Mindfulness Yoga can be taught to people of all ages, backgrounds and experience. Training as a Bodhiyoga Mindfulness Yoga teacher gives you the skills to tranform your life and those of others.

Mindfulness Yoga is an approach to yoga that incorporates meditation, posture work and mindfulness skills. It incorporates both ancient and modern methods. The roots of the Bodhiyoga school are firmly established in the Buddhist teaching deriving inspiration and guidance from traditional and modern teachings on mindfulness. We offer a 200 and 500 hours training built around yoga and meditation retreats in Scotland and Spain.
Sadhita and Sudaka have been practicing and teaching yoga and meditation for 25 years. We have run dozens of retreats together and are now offering our 8th edition of the Mindfulness Yoga teacher training. Join Bodhiyoga on one of our practice or training events!