Bodhiyoga International
- Online - Live & Direct
Open to anyone and everyone
(highly recommended to teachers in the 300 & 500 hours Yoga Certification programme)
Contact us or Email us: info@bodhiyoga.es
Weekly Online Class
Join anytime! Wednesdays 6.00-7.15 pm UK time
£10 per class, £40 for a month (£25 for Bodhiyoga trainees) Recorded classes £25
Led by Sudaka, unfolding and exploring a different group of postures and practices, always applying mindfulness. Open to all.
Online Meditation course
Why do this Online Course
- Train with highly experienced teachers/practitioners. Sudaka has 30 years practice
- Acquire basic meditation techniques and skills of how to work in meditation
- Develop & Understand yourself better
- Learn how to work with stress and difficult mental states
- Learn how to live more from your centre and deeper authenticity
- Learn meditation from the Buddhist tradition
- Prepares your for our retreats
- Prepares you for our 300 & 500 Yoga Certification training
- Receive a comprehensive downloadable Manual (26 pages)